ABOUT ME

I'm an individual whom work on shift in an IT company with 12hours of working a day. My purpose on creating this blog is to share my interest on health related topics. Topics that I think valued to share with base on my own knowledge and concern and some of my friends and relatives experiences. Knowing that now the age has come to health conscious among most individuals especially the baby boomers (born in 1946-1964) like my mom and dad, most of the trend in the market is talking about health related products, like supplements, safe non-chemical household products, home gym equipment and etc. I started to gain interest on health related issues after my mom's surgery, where she is advised by the doctor to take some supplements to maintain her health and hormone. Slowly from there I do my own research and gain some knowledge (not much) about it. But I find that a while after I do a research on a topic, I will easily forget about what I’ve read and learn. So I decided to create this blog to serve my interest to share with others and most importantly as my revisions in case I’ve forgotten what I learn previously.
I will be more than happy if anyone could send me their experiences and knowledge on any health related issues for me to share it on my blog. My email address is