HAPPY NEW YEAR!!!

Today is the last day of year 2011. When this day came every year, most of us will think back of what we have done throughout the year – what makes us happy and memorable and what makes us sad or regrettable. This day was just like the final 30 minutes in the exam hall, where we will review back all the questions and answers before pass it over.

In this year I did have some regrettable things that I’ve never been through all the while. I can say year 2011 is my unlucky year. Unwanted things kept coming without fail, but however lotus flower blooms on a mud – of all the unwanted things happen, there are some goals and mission planned that I have accomplished.

Since this is a health blogs – let’s say something about health. Well every year round I will plan for the things I’ve need to be done on my health list. Like this year my health list that have done and fulfilled was – to do yearly medical check-up, take my Hepatitis injections, blood donation twice a year, went for marathon and walkathon event, to exercise at least twice a week and some of the dietary regime that I have followed. It may seems to be an easy list, but to really accomplish it will be quite difficult for me because of my work time (I work on shift –so quite complicated to adjust the time). So what can I say:o) I find it quite an accomplishment.

Next year (which is starting tomorrow) will be a new year and I have to draft a new health list to be accomplished – basically I just use back the old list and add up whatever I think necessary like the influenza injection that the doctor asked me to take, I might take it at the end of January itself. Another big challenge that I decided is to quit smoking!!! – This is by far the biggest challenge that I have to face I think. Hopefully victory is on my side.

What is in your mind guys? Have you review the healthy things that you’ve done this year? Have you plan for things that need to be done next year? Just sit down and think about what you have done this year and what have you accomplished and what have not – put it in your New Year resolution and plan for your health. Remember that wealth is gained through proper health. With a healthy body, you will have the energy to attain wealth, but without health you can’t do anything even with the wealth you’ve gain.

Let us balance between these two element of life and lead a healthy and wealthy year 2012. Here I’m wishing all of you a HAPPY & PROSPEROUS NEW YEAR. May all of you are blessed with abundance of health and wealth in this year of the dragon. HAPPY NEW YEAR ALL!!!