Back Pain Relieve II

I’m getting stressed up lately at my work. I don’t get to complete my compulsory errand, I don’t get to do what I plan to do, I don’t get enough exercise and rest to release my tension. All I get is work, work and more work without really having a proper rest physically and emotionally.

Recently I realize my attitude changed to become more fierce and bad tempered. I will have negative thoughts like he/she must be simply take leave and don’t want to work – it just get on my nerves and I don’t know why I acted like this. Because I always have the mindset of “if I help people, people will help me back”, I will try as much as I could to work for them. I think because of excessive work that stresses me out - tried to control myself but sometimes it just burst without control.

Back Pain Relieve

Back Pain

Get to read from an article online (Health.com) that there are 4 surprising cures for back pain. It really interests me when it comes to back pain as it was one of my articles too that I’ve posted last year April titled spinal cord injury. Though the recommendation in this article about back pain are not really for those hardcore back pain patients (must seek professional advice) – but it might provides a bit of relieves, which might help improves the conditions. Listed below are 4 types of recommendation to relieve back pain.

Dengue Hemorrhagic Fever

Aedes Mosquito

Just when I wrote about the vector-borne diseases in the previous articles on climate change that I recalled on the tragedy happen to my colleague (close friend) few years ago. His name is Al (not his real name) and he joins the company 1 year earlier than me. Before me he is consider a junior there, but since after I join he is rated as a senior;). Despite the seniority, both me and Al get along together well because he is a friendly guy. We communicate in English – the language we both fluent with, because he only knows Mandarin and I only knows Cantonese(I’m a banana-yellow exterior with white interior, that’s what people called a Chinese that is non Chinese educated. All Chinese educated individuals would be able to speak mandarin, because schools teach in Mandarin). We working in the same shift, where we will regularly go out for break together, not always due to work constrain. One day, he suggested a joint venture to create a 3D game – I agreed and we’ve brought all the material needed to create 3D characters like tutorials and software.

Climate Change

We celebrate and welcome year 2012 like every other year before - gather together for countdown, fireworks, and partying all night long till the next morning, because the next day will be public holiday. Year 2012 also marks the year of what we are told to be the end of the world on 21/12/2012 – what a beautiful combination of numbers. Do you really believe it? The thing that we actually thought all this while that it won’t happen in our time is actually happening – to think about it really scared me out!!!

Those whom want to believe it, I leave it to you guys, but I personally do not believe that it happens so soon – we still can able to save our mother earth from dying. If I know I’m dying soon, I will do whatever I wanted to do - as long as I’m happy with it. This mindset will lead to more and more wrongdoing that threatens our planet. If we think the other way round, we will try our very best to safe it. The reason why our planet is dying so fast is because of us (human being) – our ever growing activities like burning of fossil fuel like coal, oil, and gas, deforestation, waste and etc. are altering the composition of atmosphere and contribute to climate changes.